Suzanne Manser, PhD

Licensed Psychologist

Tag: brain retraining

Getting Comfortable with Discomfort

 “Get comfortable with being uncomfortable.” -Flip Rodriguez, American Ninja Warrior Somehow, we have gotten a very dangerous idea in our heads. We, as a society,

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Me, My Observer-Self, and I

I picture my observer-self as somewhere around eight inches diagonally up from my right ear. My observer-self is the part of me that notices what

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