Suzanne Manser, PhD

Licensed Psychologist

Tag: body image

Body Neutrality: How to Stop Hating Your Body

Do you love your body? Me either.

But here’s the thing: I also don’t hate it. I’ve learned that what my body looks like is irrelevant to me living a fulfilling life.

Learn how to improve your body image with a radically different approach. Learn how to be body neutral.

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Alternatives to Dieting

Wanna guess what my opinion of dieting is? Yep, exactly. It is all kinds of hope wrapped up in a shiny package that wears off

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A Path to Body Neutrality

It is freaking hard to like our bodies. We see so many images of people with “beautiful” bodies and body parts. We see so many

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