
General Resources
“We cannot control the wind, but we can direct the sail.”
— Unknown author
— Unknown author
Harris
Kabat-Zinn
Boone, Gregg, & Coyne
Fast & Preston
Rick Hanson
Shankar Vedantam
Where’s The Science?
If you are interested in the science behind mindfulness and other cool research about how the brain works, check out some of these websites: