“Food is not the enemy. Self-hate is.”
Understanding Eating Disorders
Anorexia Nervosa is a serious, potentially life-threatening eating disorder characterized by significant restriction of food intake, excessive weight loss, and a strong fear of gaining weight or being fat.
Bulimia Nervosa is a serious, potentially life-threatening eating disorder characterized by a cycle of bingeing and compensatory behaviors such as self-induced vomiting, fasting, or overexercising.
Binge Eating Disorder
Binge Eating Disorder is characterized by recurrent binge eating without the regular use of compensatory measures to counter the binge.
Body image is how you see your body at this particular moment. How you see your body and how others see your body are often not the same.