
Media Sheet
Here’s where I’ve been published and recorded! Printed Interviews/Quotes/Essays Essay printed on Women Writers Women(‘s) Books (4/10/26) How Writing Healed My Mother Wound

Here’s where I’ve been published and recorded! Printed Interviews/Quotes/Essays Essay printed on Women Writers Women(‘s) Books (4/10/26) How Writing Healed My Mother Wound

I could feel it when we were driving across Michigan earlier this week. It was a slow, warm, very deep feeling that I haven’t felt in years.

This is really part 2 of my last article, “How To Do Body Neutrality in a Body You Don’t Love”. In that article I explained

There are few hills I’m willing to die on; body neutrality is one of those hills. I’m a therapist who has specialized in working with

Learn how to avoid burnout by becoming more resilient!

Learn how to stop abandoning yourself and build your self-esteem by staying in your own boat!

Most people over the age of teenagerhood need between 7-9 hours of sleep per night. Do you get 7-9 hours each night? Do you wake

Body image is how you see your body, and how you feel and think about what you see. You may see your body differently than

Too often, I have caught myself sitting in my comfy therapist chair sucking in my stomach, or resting my arm in front of it. It