Pay Attention! (To get more of what you want)
What most of us want to know is: How do I get more of what I want and less of what I don’t want? Good
Suzanne Manser, PhD
December 15, 2020
Category: Motivation
Strategies for Intentional Days: The Mason Jar Challenge
Imagine a mason jar. The jar represents your day today. Next to it are a pile of big rocks, a pile of pebbles, and a
Suzanne Manser, PhD
August 1, 2019
The Value of Values
Bring more meaning to your days, more connection to yourself, by asking: How do I want to show up?
Suzanne Manser, PhD
January 20, 2019
Doing Hard Things
by Suzanne Manser, PhD Choosing to give a public talk. Letting go of a grudge. Stating your needs. Taking a salsa class alone. Returning to
Suzanne Manser, PhD
December 23, 2018