22 Iffirmations to Get a Beach Body (nope, that’s not a typo)
No one talks about having a “mountain body” or a “camping body,” but lots of people talk about having a “beach body.” It has become
Suzanne Manser, PhD
June 27, 2023
Category: Antidiet
Body Respect: How the heck are we supposed to respect our bodies??
When it comes to options for how we feel about our bodies, most of us are aware of the body hatred and body positivity options.
Suzanne Manser, PhD
October 31, 2022
Ditch Your Scale for Better Health: The true connection between weight and health
Do you own a scale? How often do you weigh yourself? Why do you weigh yourself? Most of us step on the scale because we’re
Suzanne Manser, PhD
May 24, 2022